Hi, I'm Kim

A PERSONAL TRAINER, MOVEMENT COACH AND YOGA TEACHER OBSESSED WITH THE WONDERS OF NATURE AND OUTDOOR ADVENTURE. 
MY MISSION IS TO EMPOWER YOU THROUGH MINDFULNESS, MOVEMENT AND EXPLORATION.

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CATEGORY

CATEGORY

CATEGORY

CATEGORY

The last stop on our Indo Adventure didn’t disappoint. We finished our trips with the mystical treasures of the Nusa islands. The islands are slightly more newly discovered, leaving some areas relatively untouched by tourism. All of the islands were beautiful in their own way. Nusa Penida is where the islands “main attractions” are in […]

April 29, 2019

Indo Adventures (Part 3 of 3) – Nusa Penida, Nusa Ceningan & Nusa Lombongan

Travel

Indo Adventures Part 1 of 3 Hey guys, Are you heading to, or maybe thinking of heading on a trip over to Bali any time soon? Maybe you want to explore more of Indonesia? A month ago I happened to have what turned out to be one of the best trips of my whole entire life! […]

Travel

April 14, 2019

Into Adventures – Part 1 of 3 – What to Get Up to in Canguu, Ubud & Mount Batur, Bali

So we all love to travel, the excitement and thrill of touching down in a new country off to explore all that’s in store. What we probably love less though is the hours cramped on a flight to get there. Even if you’re lucky enough to snag a aisle seat your movement is usually severely […]

Fitness, Healthy Tips, Travel, Yoga

March 21, 2019

Pre & Post Flight Flow – 5 Reasons to Find Your Pre/Post Flight Flow

You may or may not have seen that a couple of weeks ago I took to the island of Tenerife with Reef and Surfriders Europe. As a team, we embraced all things living “Beach Freely”. Fun, surf and beach clean ups was the name of the game. It was a super fun trip but with […]

Sustainability, Travel

November 28, 2018

Saving the Oceans with Reef & Surfriders Europe

So guys…a couple of weeks back you may have seen I went to the Mountain Festival with The North Face, in the Dolomites. & YES it was all kinds of awesome! What is Mountain Festival I hear you ask? Mountain Festival is the festival for adventurers and explorers put on by The North Face. This […]

Climbing, Expedition, Outdoor Adventure, Rock Climbing, Travel

August 26, 2018

Mountain Festival with The North Face

So the UK summer of incredible weather and staycations has sure proven to be a fun one hey?! Have you been able to make the most of it? My husband and I have made a point of getting out and around the UK and it truly hasn’t disappointed. We can’t wait to head back to […]

Cycling, Fitness, Outdoor Adventure, Retreats, Running, Training, Travel

August 25, 2018

Exploring the British Coastline with Pickwell Manor

This time a few weeks back we were just starting @lovetrailsfestival in the glorious Gower Peninsula. The festival (aimed at adventures) covered everything from trail running, coasteering, climbing, surf & yoga. I was lucky enough to head up the yoga with @oyogo.london  & what a festival it was ???????? Check out my YouTube vlog to […]

Climbing, Fitness, Outdoor Adventure, Travel, Yoga

August 3, 2018

Love Trails Festival 2018