Hi, I'm Kim

A PERSONAL TRAINER, MOVEMENT COACH AND YOGA TEACHER OBSESSED WITH THE WONDERS OF NATURE AND OUTDOOR ADVENTURE. 
MY MISSION IS TO EMPOWER YOU THROUGH MINDFULNESS, MOVEMENT AND EXPLORATION.

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CATEGORY

CATEGORY

CATEGORY

CATEGORY

So I don’t know about you, but when I think of Florida I immediately think of Disney Land and beaches. Well little did I know, hidden alongside (and far out of sight) of the Disney based chaos is the incredible land of Greater Fort Lauderdale.  Greater Fort lauderdale (GFL) has fast become one of my […]

November 23, 2018

Why Greater Fort Lauderdale Should Be Your Next Healthy Hot Spot Destination

Fitness, Health, Outdoor Adventure, Restaurant Reviews, Training, Travel, Yoga

So the UK summer of incredible weather and staycations has sure proven to be a fun one hey?! Have you been able to make the most of it? My husband and I have made a point of getting out and around the UK and it truly hasn’t disappointed. We can’t wait to head back to […]

Cycling, Fitness, Outdoor Adventure, Retreats, Running, Training, Travel

August 25, 2018

Exploring the British Coastline with Pickwell Manor

This time a few weeks back we were just starting @lovetrailsfestival in the glorious Gower Peninsula. The festival (aimed at adventures) covered everything from trail running, coasteering, climbing, surf & yoga. I was lucky enough to head up the yoga with @oyogo.london  & what a festival it was ???????? Check out my YouTube vlog to […]

Climbing, Fitness, Outdoor Adventure, Travel, Yoga

August 3, 2018

Love Trails Festival 2018

Ever wondered what goes on in the Isle of Man? A place we barely knew existed has fast become our beautiful adventure haven. Full of nature and super fun things to get involved in. Think bike rides, local produce, fishing villages, seal spotting, beaches, coastal hikes, kayaks, castles and paddle boarding. It blew our little […]

Cycling, Outdoor Adventure, Travel

July 3, 2018

Top Things to See in the Isle of Man