Hi, I'm Kim
a personal trainer, movement coach and yoga teacher obsessed with the wonders of nature and oUTDOOR ADVENTURE.
My mission is to empower you through mindfulness, movement and exploration.
Hi, I'm Kim
A PERSONAL TRAINER, MOVEMENT COACH AND YOGA TEACHER OBSESSED WITH THE WONDERS OF NATURE AND OUTDOOR ADVENTURE.
MY MISSION IS TO EMPOWER YOU THROUGH MINDFULNESS, MOVEMENT AND EXPLORATION.
find out more about my training here
From living and working in New York as an international model to becoming a movement and mindfulness coach, running adventure retreats across the globe, it's been quite the journey along the way!
Through over 8 years experience as personal trainer, yoga teacher and movement coach I wanted to bring my knowledge together in one place. And so the MOVE YOUR SOUL membership space was born.
Using movement and mindfulness coaching training on the platform guides you through more conscious movement to empower you to do what you love for longer.
Membership
Find out more
It's time to Move Your Soul
Online Personal Training
1-2-1 online training will provide you with bespoke training, tailored to your exact physically and mindfulness needs. With a personalised programme you can be held accountable and motivated to exceed and go beyond your training goals.
Kim has been personal training for over 8 years, qualified by NASM-CPT (Certified Personal Trainer Level 3) and as a NASM-CES (Corrective Exercise Specialist Level 4). She has also studied with Functional Range Conditioning (FRC) and is a 200 hour certified yoga teacher.
Kim has a passion for exploring full body movement, multi-planar movement and mobility in the body. For Kim everyone has the ability to move, to feel happy and to feel strong in their body. See just how powerful your mind and body
can be lets move, explore and flow together...
Book a session
Work With Kim
Kim is also a content creator, writer and contributor achieving recognition in many of the fitness industries leading publications, such as Women’s Health, Self magazine, Cosmobody, Women’s Fitness, Fitness magazine, Health & Fitness magazine, Shape, The Daily Telegraph, the Daily Mail and SurfGirl Magazine.
As well as being available for brand partnerships, she is available for event appearances, teaching opportunities and content creation for brands (where the values are in synergy with hers) on both her own platform and their marketing channels. She is also available for modeling opportunities through her agent W Model Management.
Kim is currently an ambassador for Lululemon and Aveeno, but also works with some other of her other favourite brands like VivoBarefoot, The North Face, Roxy and La Sportiva.
see kim's portfolio
Rock & Soul
Adventure Retreats
Rock & Soul Adventures retreats host outdoor adventure retreats across the globe. Our mission is to inspire people to do epic activities in nature. Each of our retreats have our core foundations Rock Climbing (Rock) and Yoga (Soul) as a key element of the trip. That being said, we’re a sucker for adventure in nature, so we like to also get involved in other activities our locations have to offer like surfing and stand up paddleboarding.
FIND OUT MORE
Rock & Soul
Online Training
Say hello to our adventure community!
Kim is the founder of Rock and Soul Adventures which provide retreats and online training for lovers of the outdoors.
Join our Yoga for Climbers
6 week online course to develop your movement, mobility and mindfulness and get you climbing stronger,
more efficiently for longer!
Find out more
"Life does not have to be perfect
to be wonderful"
Annette Funicello
Kim makes working out feels like play time, and made me love my body.
She is the most fun and engaged PT I’ve ever had – and I’ve had a lot in my lifetime.
When I first started, Kim quickly identified my weaknesses and helped me find ways to get stronger. It’s been 3 years and I keep coming back to her. I think that’s a testament to how amazing she is.”
Rousal, Al-Timimi
Testimonials
She is clinical yet knows how to balance things to keep the fun and the flow going. She is the perfect blend of motivational and demanding. She is inspiring – takes a holistic approach to keeping you fit (she is a rockstar yoga teacher on the side) and is relentless in keeping new ideas (with basic fundamentals) flowing.
She is a star and one of the most professional people you will come across. She has made a permanent impact on my outlook and the way I approach training: a tangible and durable result, not just a fad. If you want to take your fitness to a level you didn’t know you had in you and unlock a new whole fun side of getting and keeping fit with a healthy lifestyle: Kim is your person.”
Juan Campos
Testimonials
Kim has taught me to be patient with my body and allow myself to enjoy the process of learning. Training has become so much more to me now than weight loss and thats thanks to Kim. Kim has also taught me to laugh at myself, when falling over half the time in yoga and to not take myself too seriously! Kim is not only one of the nicest people I have ever met, but a seriously caring, motivating and brilliant trainer & yoga instructor. I’ve always loved that I can ask Kim a question about a movement and she always knows the answer and puts in lots of time into understanding how your muscles and movement connect and work. You can really see Kim’s passion for yoga and teaching and I think thats such an incredible quality.
