Hi, I'm Kim

A PERSONAL TRAINER, MOVEMENT COACH AND YOGA TEACHER OBSESSED WITH THE WONDERS OF NATURE AND OUTDOOR ADVENTURE. 
MY MISSION IS TO EMPOWER YOU THROUGH MINDFULNESS, MOVEMENT AND EXPLORATION.

categories

search

Rock Climbing

yoga

movement

travel

welcome to the blog

CATEGORY

CATEGORY

CATEGORY

CATEGORY

So the UK summer of incredible weather and staycations has sure proven to be a fun one hey?! Have you been able to make the most of it? My husband and I have made a point of getting out and around the UK and it truly hasn’t disappointed. We can’t wait to head back to […]

August 25, 2018

Exploring the British Coastline with Pickwell Manor

Cycling, Fitness, Outdoor Adventure, Retreats, Running, Training, Travel

One of the most common answers I get to my “you should ride there on a bike” (frequent!) comment is “I’m scared to ride it”, “I don’t like the idea of riding around in a city”, “I don’t feel confident enough”. This is sadly predominantly from a lot of my ladies. If you know me […]

Cycling, Training

June 22, 2018

No Likey to Bikey? Get confident riding in your city!