Hi, I'm Kim

A PERSONAL TRAINER, MOVEMENT COACH AND YOGA TEACHER OBSESSED WITH THE WONDERS OF NATURE AND OUTDOOR ADVENTURE. 
MY MISSION IS TO EMPOWER YOU THROUGH MINDFULNESS, MOVEMENT AND EXPLORATION.

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So I’ve met a lot of people that love to rock climb. I’ve also met a lot of people who love to do yoga. How many of them do you correlate the two together that often? Not that many from those that I’ve met and discussed it with. So why are yoga and climbing the […]

April 2, 2019

Why Climbing & Yoga Are the Perfect Fit

Featured, Featured Post, Rock Climbing