Hi, I'm Kim

A PERSONAL TRAINER, MOVEMENT COACH AND YOGA TEACHER OBSESSED WITH THE WONDERS OF NATURE AND OUTDOOR ADVENTURE. 
MY MISSION IS TO EMPOWER YOU THROUGH MINDFULNESS, MOVEMENT AND EXPLORATION.

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CATEGORY

CATEGORY

CATEGORY

CATEGORY

So unless you’ve been living under a large rock for the last few years, you will have noticed that yoga has become quite the “trendy” way to keep fit. But what is the big allure of practicing yoga I hear you ask? The benefits undoubtedly and more profoundly spread far deeper than a trendy way […]

December 4, 2018

What are the Benefits of Yoga?

Health, Mindfulness, Yoga

Having modelled with some of the worlds top modelling agencies (Storm Models, London and Wilhelmina, New York) I’ve seen first hand how the modelling world works. From being bullied prior to modelling, to body confidence issues through my years as a model. Now still modelling but with a focus on wellbeing as a personal trainer […]

Fitness, Health, Modeling, Motivation, Tone What You Own., Training, Uncategorized, Yoga

November 19, 2018

How I Became Body Confident in a Model World