Hi, I'm Kim

A PERSONAL TRAINER, MOVEMENT COACH AND YOGA TEACHER OBSESSED WITH THE WONDERS OF NATURE AND OUTDOOR ADVENTURE. 
MY MISSION IS TO EMPOWER YOU THROUGH MINDFULNESS, MOVEMENT AND EXPLORATION.

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CATEGORY

CATEGORY

CATEGORY

CATEGORY

So I don’t know about you, but when I think of Florida I immediately think of Disney Land and beaches. Well little did I know, hidden alongside (and far out of sight) of the Disney based chaos is the incredible land of Greater Fort Lauderdale.  Greater Fort lauderdale (GFL) has fast become one of my […]

November 23, 2018

Why Greater Fort Lauderdale Should Be Your Next Healthy Hot Spot Destination

Fitness, Health, Outdoor Adventure, Restaurant Reviews, Training, Travel, Yoga