Hi, I'm Kim

A PERSONAL TRAINER, MOVEMENT COACH AND YOGA TEACHER OBSESSED WITH THE WONDERS OF NATURE AND OUTDOOR ADVENTURE. 
MY MISSION IS TO EMPOWER YOU THROUGH MINDFULNESS, MOVEMENT AND EXPLORATION.

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welcome to the blog

CATEGORY

CATEGORY

CATEGORY

CATEGORY

Over the past weekend I had the honour of attending my beautiful friends Richie Bostock (@thebreathguy) and Mariel Witmond’s( @mindfulsonders ) OM&AH Event. Together at the Ministry of Sound (an incredibly atmospheric location for it) we flowed and breathed together for 2 hours! The atmosphere was electric, like nothing else I’ve ever experienced, euphoric like. What […]

December 10, 2018

Visualising Your 2019

Motivation