Over the past weekend I had the honour of attending my beautiful friends Richie Bostock (@thebreathguy) and Mariel Witmond’s( @mindfulsonders ) OM&AH Event. Together at the Ministry of Sound (an incredibly atmospheric location for it) we flowed and breathed together for 2 hours! The atmosphere was electric, like nothing else I’ve ever experienced, euphoric like. What really spoke to me was that throughout the event we visualised where we see ourselves in 2019. We also visualised what part of ourselves we wanted to leave behind in 2018. I really encourage you guys to do the same as it was super powerful and helped me clarify things going on in my world. I have big goals for myself and my business in 2019 and know there’s certainly some things that would benefit from staying in 2018 – not thinking I’m good enough being one of my main things!
Another thing I loved was Mariels 18 pieces of advice that she found resonated with her throughout 2018. They really spoke to me too so I thought it nice to share them (thank you so much the beautiful soul that is Mariel for pulling them together for us!)