Hi, I'm Kim

A PERSONAL TRAINER, MOVEMENT COACH AND YOGA TEACHER OBSESSED WITH THE WONDERS OF NATURE AND OUTDOOR ADVENTURE. 
MY MISSION IS TO EMPOWER YOU THROUGH MINDFULNESS, MOVEMENT AND EXPLORATION.

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CATEGORY

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The last stop on our Indo Adventure didn’t disappoint. We finished our trips with the mystical treasures of the Nusa islands. The islands are slightly more newly discovered, leaving some areas relatively untouched by tourism. All of the islands were beautiful in their own way. Nusa Penida is where the islands “main attractions” are in […]

April 29, 2019

Indo Adventures (Part 3 of 3) – Nusa Penida, Nusa Ceningan & Nusa Lombongan

Travel

Indo Adventures Part 1 of 3 Hey guys, Are you heading to, or maybe thinking of heading on a trip over to Bali any time soon? Maybe you want to explore more of Indonesia? A month ago I happened to have what turned out to be one of the best trips of my whole entire life! […]

Travel

April 14, 2019

Into Adventures – Part 1 of 3 – What to Get Up to in Canguu, Ubud & Mount Batur, Bali

So we all love to travel, the excitement and thrill of touching down in a new country off to explore all that’s in store. What we probably love less though is the hours cramped on a flight to get there. Even if you’re lucky enough to snag a aisle seat your movement is usually severely […]

Fitness, Healthy Tips, Travel, Yoga

March 21, 2019

Pre & Post Flight Flow – 5 Reasons to Find Your Pre/Post Flight Flow

This time a few weeks back we were just starting @lovetrailsfestival in the glorious Gower Peninsula. The festival (aimed at adventures) covered everything from trail running, coasteering, climbing, surf & yoga. I was lucky enough to head up the yoga with @oyogo.london  & what a festival it was ???????? Check out my YouTube vlog to […]

Climbing, Fitness, Outdoor Adventure, Travel, Yoga

August 3, 2018

Love Trails Festival 2018