So we all love to travel, the excitement and thrill of touching down in a new country off to explore all that’s in store. What we probably love less though is the hours cramped on a flight to get there. Even if you’re lucky enough to snag a aisle seat your movement is usually severely […]
Over the past weekend I had the honour of attending my beautiful friends Richie Bostock (@thebreathguy) and Mariel Witmond’s( @mindfulsonders ) OM&AH Event. Together at the Ministry of Sound (an incredibly atmospheric location for it) we flowed and breathed together for 2 hours! The atmosphere was electric, like nothing else I’ve ever experienced, euphoric like. What […]
So I don’t know about you, but when I think of Florida I immediately think of Disney Land and beaches. Well little did I know, hidden alongside (and far out of sight) of the Disney based chaos is the incredible land of Greater Fort Lauderdale. Greater Fort lauderdale (GFL) has fast become one of my […]
Having modelled with some of the worlds top modelling agencies (Storm Models, London and Wilhelmina, New York) I’ve seen first hand how the modelling world works. From being bullied prior to modelling, to body confidence issues through my years as a model. Now still modelling but with a focus on wellbeing as a personal trainer […]