Looking to get fit for summer? SUPER excited to bring you my collaboration with the lovelies at Sweaty Betty. Together we’ve joined forces to bring you not one, not two, but THREE 30 minute summer body workout videos that you can do all from the comfort of your own home! You don’t need any equipment so you can get going with them straight away!
The first workout is now LIVE on the Sweaty Betty YouTube channel. It’s a full body HIIT workout to get you hot and sweaty and toning your whole body. You can do this workout anywhere, even in your hotel room; perfect if you’re traveling over summer too! Take it at your own pace. Get focussed, get in the zone and get moving!
Each workout is designed to focus on key areas including the bum, abs and full body, these easy to follow workouts will have you sweating in no time. Stay tuned for the next workout coming to you super soon. For now let me know how you get on with the full body workout below! Time to Tone What You Own at home gang! Happy training!
Sending health & happiness,
Filmed at Method Movement, Chelsea
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Featured image: Sweaty Betty, Celest Reversible Barre Unitard.